Well I actually got up and worked out this morning.
How long does it take before working out in the morning leaves you refreshed and energized for the day, rather than tired already?
And… it takes 2 weeks to form a habit, right? 13 more days before this is something that I’ll just do instead of having to make myself do it.
I thought it took 30 days… hmm, sad day.
And when you find out whenever it starts to leave you refreshed, let me know, will ya?